It's easy to increase your length

In today's low height can become a stumbling block in your career.Scientists believe genetic factors responsible for the low height.Increasing height after the age of why medical science is supposed to be impossible, but it is possible to increase height in Yoga or Ayurveda science. For this you have to Tadasana. Let us know how easy to state: -

 

The first spread blankets on the shelves stand up straight and try to keep your foot in your armpit and palms are met. Keep static body and the body weight evenly on both feet in. Again the fingers of two hands put together above the head. Palms should face upwards. Now draw breath filling up your hands, your shoulders and chest will stretch.Then, raise the heel of the feet and legs, fingers and keep balance of the body. Stay in this position for some time. After waiting a few moments to breathe hands over head and bring it back. This posture can be 5-10 times at least once.

 

Easy with the fingers of feet or ankles become stronger and stronger shoulders add form-giving process and deep breathing improves.Tadasana the chest, shoulder and back muscles stretch that comes in and they are active. This increases the possibility of posture and body length Bdhnhe unlikely slip disc.