2 bananas a day will keep the doctor away

There is a saying Two'bananas' a day keep a doctor away. Yes, two bananas a day can keep the doctor away. About Banana logo is an illusion that become obese from eating bananas but we can tell you that there is no fat by eating bananas. Banana gives you instant energy. There are three types of fiber and sugar, sucrose, fructose and glucose are. According to a survey, two bananas for 90 minute workout can give you plenty of energy. The athlete must eat a banana.Vitamins are also found in bananas, which could increase energy levels. Your body can overcome difficulties associated with banana 12 which is given below. Patients with asthma and cough not eat bananas.

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1 Hangowarjh: - blood sugar levels by eating bananas will be fine and even hangover will go away.

2 Mskito bytes: - mosquito bite lotion or cream instead of you, inside portion of banana planting will reduce swelling and irritation.

3 Temperature Control: - bananas, four times as much protein as apples, two more than the carbohydrate, three times more phosphorus, five times the vitamin A and iron is more, it keeps the temperature control. This is also true temperature of pregnant women.

4 Brain Power: - potassium in bananas because of an increase in the ability to remember to eat it.

5 Consteepeshn: - fiber by eating bananas due to how far you have this problem.

6 Depression: - Bananas is one such protein, which makes you feel relaxed and your mood is good. Depression is so far.

7 Hartbern: - if you have acidity and burning sensation in the chest, the banana is the solution to your problem.

8 Morning sickness: - banana eating you will feel Rilacksd.

9 Anemia: - There is a lack of hemoglobin in blood by eating bananas.Therefore, those who have anemia, surely they should eat banana.

10 Nrwjh: - Bananas contain vitamin B, which keeps your nervous system right.

11 blood pressure: - There is too much potassium and low in salt, and so your blood pressure is normal.

12 Alsrgh: - if you have blisters the day came, the banana can be profitable for you.

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